💥PERSONAL TRAINING 💥 @hidden_alley_crossfit offers personal training 1 V 1 and in small groups. Functional training is fantastic in a class environment, but more often than not, individuals need a program that’s catered towards their direct needs (Ie their goals, movement patterns, strengths and weaknesses, injury history, etc.) we take pride in creating well rounded generalized programs in our classes, however we understand that one size does NOT fit all. If you want a program that pushes you physically, but is catered towards your direct needs, DM to inquire pricing and scheduling

💥PERSONAL TRAINING 💥 @hidden_alley_crossfit offers personal training 1 V 1 and ...



College baseball > chiropractor > business owner > father > semi professional cornhole player. What doesn’t @brianherline do well?? @hidden_alley_crossfit member Brian (5AM) is currently tied for first place in this sanctioned cornhole tournament. We’ll keep you posted with his final standings

College baseball > chiropractor > business owner > father > ...