RP day 1. Loving base. Tons of carbs makes me a happy dood. Who else would agree base is awesome?! @daniellefiscalini @holla_wolla @sierra_postma @mrsjrodriguez @angielapostma @crbogetti @mintiki @mrsmintiki @rpstrength

RP day 1. Loving base. Tons of carbs makes me ...




So many of us were inspired by sierra’s amazing results, and as word spread around about how well the @rpstrength nutrition plan worked for her, a few of us decided to get back on the RP Train and start a new 90 day challenge! I’ll be purchasing my new Cut plan this weekend and will be starting Monday alongside @mrsjrodriguez, @daniellefiscalini, and @angielapostma, and thought I’d invite you to join us and get into summer body shape! If you are interested, yet have questions, DM me or shoot me a text. If you are in and want to purchase your template, go to https://renaissanceperiodization.com/ and make sure to use our 20% off discount code 2018hiddenalley20 to get your 3 month template for $89!! Comment below if you’re in @mrsjrodriguez @daniellefiscalini @angielapostma

So many of us were inspired by sierra’s amazing results, ...



Huge round of applause to @sierra_postma for her first @rpstrength cut! 12 weeks of changing her diet, training hard, and staying on course and she’s dropped over 20lbs, inches all over, and maintained her strength and endurance!! Super proud of her and all she’s done for herself!! Happy to be a part of her fitness journey

Huge round of applause to @sierra_postma for her first @rpstrength ...