Hidden Alley Crossfit

MAKE IT HAPPEN TODAY

Happy birthday to one of the raddest guy we know, @mintiki !! 43” box jump on his ...

Happy birthday to one of the raddest guy we know, @mintiki !! 43” box jump on his ...

Fathers Day Bro sesh “Big Papa” is gonna hit different. Come out tomorrow for ...

Fathers Day Bro sesh “Big Papa” is gonna hit different. Come out tomorrow for ...

New schedule for the evening!!! 5:00 & 6:00pm!!! Giving this a shot for the rest ...

New schedule for the evening!!! 5:00 & 6:00pm!!! Giving this a shot for the rest ...

Bye ?

Bye ?

Beyond frustrated and embarrassed of CrossFit’s cofounder’s words. Let us assure ...

Beyond frustrated and embarrassed of CrossFit’s cofounder’s words. Let us assure ...

Murph prep today! We made the decision to hold off on completing Murph on Memorial ...

Murph prep today! We made the decision to hold off on completing Murph on Memorial ...

blackouttuesday

blackouttuesday

We want you to know something: Your continued dedication and support is the reason ...

We want you to know something: Your continued dedication and support is the reason ...

NEW CLASS COMING SOON!! Need a quick workout? 1 hour classes too long for your busy day? Need to supplement your weight training with effective cardio that combines strength movements with cardiovascular exercises? STAY TUNED FOR METCON CLASSES! Coming to you in February

NEW CLASS COMING SOON!! Need a quick workout? 1 hour classes ...

January 23, 2018 in Announcements by Giovanni (updated 2833 days ago)

Raise your hand if this is you

Raise your hand if this is you

January 23, 2018 in Announcements by Giovanni (updated 2833 days ago)

@trainheroic is back up and running! This weeks program is written and updated! Check your app for this weeks workouts

@trainheroic is back up and running! This weeks program is ...

January 23, 2018 in Announcements by Giovanni (updated 2834 days ago)

@trainheroic is still having issues. Here’s tomorrow’s WOD. We’ll have the issues resolved tomorrow so your workouts will be posted

@trainheroic is still having issues. Here’s tomorrow’s WOD. We’ll have ...

January 21, 2018 in Announcements by Giovanni (updated 2411 days ago)

Train heroic is having technical difficulties. Here is today’s partner WOD

Train heroic is having technical difficulties. Here is today’s partner ...

January 20, 2018 in Announcements by Giovanni (updated 2837 days ago)

It’s the weekend! Drink responsibly

It’s the weekend! Drink responsibly

January 20, 2018 in Announcements by Giovanni (updated 2837 days ago)

Not a running day today... but can anyone else relate? #3.2sticker @jjflores_xix @redbottomsandbarbells

Not a running day today… but can anyone else relate? ...

January 19, 2018 in Announcements by Giovanni (updated 2837 days ago)

Movin on up! @_yvette_530 step’n up during today’s fun AMRAP! Legs strong, shoulders strong, cardio strong

Movin on up! @_yvette_530 step’n up during today’s fun AMRAP! ...

January 18, 2018 in Announcements by Giovanni (updated 2838 days ago)

Body fat test truck is back tomorrow!!!! To sign up, Go to: norcalbodyfattest.com/signup/club/hiddenalleycf Best way to assess body composition progressions is to have a baseline! You need to know where you start so you can set your goals and make the changes you want

Body fat test truck is back tomorrow!!!! To sign up, ...

January 16, 2018 in Announcements by Giovanni (updated 2841 days ago)