Coach Nick made it on CrossFit’s story! Man bun and all! Did you know @lifebelowparallel has a specialty certification in weightlifting? He’s also a Level 2 crossfit coach.... good stuff buddy! Only the best @hidden_alley_crossfit @crossfit @crossfit_weightlifting

Coach Nick made it on CrossFit’s story! Man bun and ...



Congrats to @anniemarshall for ranking 199th out of 17,611 women on the west coast in the RX division in the 2018 crossfit open!! Considering the level of competition, and the amount of people she competed against, this is a HUGE accomplishment!! She also was ranked 41st on 18.4!! Great job coach Annie!! Now it’s time to start training for 2019

Congrats to @anniemarshall for ranking 199th out of 17,611 women ...




Final weekend of the open is here, and we’re going out with a bang! Thrusters and cheat to bar pull-ups!! 18.5 will test your stamina, gymnastic skill, and your mental toughness! “Just lift heavy and go fast” - Annie Marshall

Final weekend of the open is here, and we’re going ...