Happy birthday Rachael! Thank you for all that you do with our HAC kids! We appreciate you so much!
Little Coach Mariah not only focuses on bettering our members but is constantly striving to better her self. She has the motivation to push herself mentally and physically. Great job coach keep it up! @mariahkiiing
Little Coach Mariah not only focuses on bettering our members ...
@thedavecastro
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Twenty point One ****** @thedavecastro handing out the clues on first workout.. what’re your thoughts?
@thedavecastro ・・・ Twenty point One ****** @thedavecastro handing out the clues on ...
?PERSONAL TRAINING ?
@hidden_alley_crossfit offers personal training 1 V 1 and in small groups. Functional training is fantastic in a class environment, but more often than not, individuals need a program that’s catered towards their direct needs (Ie their goals, movement patterns, strengths and weaknesses, injury history, etc.) we take pride in creating well rounded generalized programs in our classes, however we understand that one size does NOT fit all. If you want a program that pushes you physically, but is catered towards your direct needs, DM to inquire pricing and scheduling
?PERSONAL TRAINING ? @hidden_alley_crossfit offers personal training 1 V 1 and ...
HAPPY BIRTHDAY to my best friend! You’re everything a man could ask for, and Benny and I couldn’t be luckier to have you in our life! We love you! @amysrocknit
HAPPY BIRTHDAY to my best friend! You’re everything a man ...
College baseball > chiropractor > business owner > father > semi professional cornhole player. What doesn’t @brianherline do well?? @hidden_alley_crossfit member Brian (5AM) is currently tied for first place in this sanctioned cornhole tournament. We’ll keep you posted with his final standings
College baseball > chiropractor > business owner > father > ...
Uh huh. Almost. Every. Day
Uh huh. Almost. Every. Day
Congratulations to this Bada$$ mom! @atpattyspace swinging more then kettlebells. One full week as a family of four! We are so happy for you and can’t wait to have you back. @atpattyspace worked out her entire pregnancy never complained and modified things necessary to her situation. Get it mama
Congratulations to this Bada$$ mom! @atpattyspace swinging more then kettlebells. ...
Throwing it back to the last open! Are you ready it’s around the corner?!?