Daily Archives: February 21, 2020


Full classes make the environment that much better for our own benchmark wods! Every week, for the next 2 weeks, @hidden_alley_crossfit will be introducing new benchmark workouts to test your fitness on various modalities. CrossFit teaches us that you’re only as fit as your weakest link. Jack of all trades, master of none is the truest form of a well rounded athlete/individual

Full classes make the environment that much better for our ...