Daily Archives: January 7, 2019


?RP challenge coming to HAC? • @rpstrength has always been a gym favorite here at HAC for a number of reasons: 1. Templates are not fixed, they are geared towards each body type 2. Loose regulations on what you eat, more about WHEN you eat and HOW MUCH you eat. 3. You get carbs 4. You gain tons of knowledge 5. You get carbs • If you need to get back on track, this is a great way of doing it! • Starts February 4th • Templates purchased at: renaissanceperiodization.com • Who’s in?

?RP challenge coming to HAC? • @rpstrength has always been a gym ...