Start’m young. #weightlifting #olympicweightlifting #frontsquats #jerk #crossfit
weightlifting
That look tho.... I couldn’t count how many times in a day I get this look or the “finger wag.” But hey, it’s worth it as long as everyone is hittin lifts! @mrsjrodriguez #weightlifting #cleanandjerk #snatch #hiddenalleycrossfit #crossfit
That look tho…. I couldn’t count how many times in ...
Snatchin shit out of the air. #momstrong #hiddenalleycrossfit #HAC #weightlifting #snatch
Snatchin shit out of the air. #momstrong #hiddenalleycrossfit #HAC #weightlifting ...
@mrsmintiki gettin after last weeks power snatch work. Thursday’s we’ve been focusing on power snatch doubles on the minute. The classes have done really well with adapting to the minimal rest time between sets. Great way to keep people focused and zone in on weaknesses at a lower intensity! #HAC #hiddenalleycrossfit #snatch #powersnatch #emom #otm #weightlifting
@mrsmintiki gettin after last weeks power snatch work. Thursday’s we’ve ...
@jjflores_xix making 225 look easy during yesterday’s brutal 7 minute AMRAP! #HAC #hacfam #hiddenalleycrossfit #crossfit #weightlifting #olympicweightlifting #cleanandjerk #amrap #burpees