Come by to open gym today! 10am-12pm!! Grab a WOD you missed, work on new skills, or practice your lifts! #hiddenalleycrossfit #HAC #opengym
hac
Halloween @hidden_alley_crossfit! Great turnout here at 623 Bitritto Ct! #halloween #HAC #hiddenalleycrossfit @strutperformingarts
Halloween @hidden_alley_crossfit! Great turnout here at 623 Bitritto Ct! #halloween ...
Bodyfat truck returns to Hidden Alley CrossFit! Sign up at http://norcalbodyfattest.com/Signup/Club/HiddenAlleyCF to grab yourself a spot!
#bodyfattesting #bodyfat #hiddenalleycrossfit #HAC
Bodyfat truck returns to Hidden Alley CrossFit! Sign up at ...
Great job girls!!! They did awesome today!!! So proud of them for biting the bullet and signing up for the comp! Always do much fun watching our shelters compete! #hiddenalleycrossfit #HAC #compete #competitors #hacfam @mariahkiiing @_yvette_530
Great job girls!!! They did awesome today!!! So proud of ...
Snatchin shit out of the air. #momstrong #hiddenalleycrossfit #HAC #weightlifting #snatch
Snatchin shit out of the air. #momstrong #hiddenalleycrossfit #HAC #weightlifting ...
Due to popular demand, we’re bringing the hydrostatic bodyfat test back to HAC!
November 1st from 3pm-7pm.
@hidden_alley_crossfit
623 Bitritto ct, Ste F
Modesto, ca 95356
Stay tuned for more details!
#HAC #hiddenalleycrossfit #bodyfat #bodyfattesting #bodycomposition #fitness
Due to popular demand, we’re bringing the hydrostatic bodyfat test ...
@mrsmintiki gettin after last weeks power snatch work. Thursday’s we’ve been focusing on power snatch doubles on the minute. The classes have done really well with adapting to the minimal rest time between sets. Great way to keep people focused and zone in on weaknesses at a lower intensity! #HAC #hiddenalleycrossfit #snatch #powersnatch #emom #otm #weightlifting
@mrsmintiki gettin after last weeks power snatch work. Thursday’s we’ve ...
Sunday open gym! 10am-12pm! Make up a WOD, work on some weaknesses, or complete a workout you missed during the week! #hiddenalleycrossfit #HAC #OPENGYM #Sundayfunday
Sunday open gym! 10am-12pm! Make up a WOD, work on ...
3-2-1 GO!! Wallballs, KB swings, Box jumps, burpees, snatches! #hiddenalleycrossfit #HAC #hacfam #FITFAM #riseandgrind #chipper #snatches #wallballs #swings #burpees #burpeessuck