3.2.1. GO! And the is off to a start! Pumped for tonight’s here @hidden_alley_crossfit! Come out, watch the competitors rumble, drink a beer and eat some tacos
Announcements
Good thing we just got those rowers..... 18point1 is ————————————————
AMRAP 20
8 toes to bar
10 hang clean and jerks 50/35
14/12 cal row
Good thing we just got those rowers….. 18point1 is ———————————————— AMRAP ...
@fonzis_tacos will be here tomorrow for Friday Night Lights! And for those asking, he’ll have options for those who cannot eat meat on Fridays
@fonzis_tacos will be here tomorrow for Friday Night Lights! And ...
Friday Night Lights will be held @hidden_alley_crossfit this Friday from 5:30-9:00pm! We’ll have @fonzis_tacos here to serve us food, refreshments for all ages, and a bounce house for the little ones! Bring the family and let’s rage
Friday Night Lights will be held @hidden_alley_crossfit this Friday from ...
No 6:30pm class tonight folks!! Make it in to either 4:30 or 5:30pm to grab yourself a workout
No 6:30pm class tonight folks!! Make it in to either ...
Watching @kendallorraine, a native and @cchsca_raiders grad represent the United States in. What a rush to watch someone who grew up around the block from you, and graduate in the same class as my younger brother, in the Olympics!!! Thanks for giving Modesto something to be proud of!! @bowerj7
Watching @kendallorraine, a native and @cchsca_raiders grad represent the United ...
Who’s looking for a movement screening from @moveptwellness?? She has 3 openings on feb. 26th (Monday), 2:30, 3:30, And 4:30pm. DM @moveptwellness or email her to book one of those three times
Who’s looking for a movement screening from @moveptwellness?? She has ...
Looking for a change in your diet? Looking to cut fat? Looking to build some muscle mass? @hidden_alley_crossfit has teamed up with @rpstrength and is now offering a discount for nutrition templates! Use discount code 2018hiddenalley20 when purchasing and get 20% off of your template
Looking for a change in your diet? Looking to cut ...
The crossfit open is Just around the corner! Register at games.crossfit.com, hidden Alley CrossFit is your affiliate