Announcements


Today at 9:00am will be our first l class back in the box !!! We are holding the size at 9 athletes so please make sure to register for the class! - If you borrowed any equipment, please bring it back this week! We are hoping to see all rented out equipment back in the gym no later than Saturday, May 30th! - We appreciate all you’ve done for the gym. Without your continued financial and emotional support, we don’t know where we’d be. You are all the BEST. THANK YOU! 💪🏼

Today at 9:00am will be our first l class back ...


Classes are scheduled!! We have limited class sizes (9 athletes per class) so please make sure you register !!! If you do not register you will not be able to workout! _ New policies and procedures for our members: (1) register for class (2) when you arrive, enter through the roll up door, and wait in line and the bathroom to wash hands prior to setting your belongings down. (3) stick to your designated training area and keep 6’ from other athletes at all costs. (4) wipe down your equipment once you’re down with your workout. We have disinfectant station by the barbells, kettlebells, and rest area. (5) when exiting, walk to the bathroom on suite g by the childcare room and wash hands. Exit through those roll up doors. - We have a new waiver for each athlete to sign before your first workout back in the gym. This is a requirement for everyone. You must sign the waiver to workout!

Classes are scheduled!! We have limited class sizes (9 athletes ...








The sun is out, and we will be too. Phase 3 could start tomorrow, next week, or 3 months from now. We aren’t given much information on when we can start to reopen our gym, so we have made the decision to start parking lot wods at HAC. This Saturday at 9:00am we will hold our first class as a group in the parking lot of HAC. We will inform you of details as the week goes on

The sun is out, and we will be too. Phase ...



Sad, frustrated, yet hopeful that this order will lift soon! We continue to follow the guidelines of our government. As of now, the doors remain closed until further notice. With no true indication of when we can resume business, we can only tell those who are asking “you know as well as I do!” For those curious, I would mentally plan on the gym remaining closed through May. We will continue to reach out to those on the board at the county and keep our members as informed as possible. One thing we will NOT do is post non-factual information to lead you to believe one thing or another. We don’t know. We can only wait. Keep fighting the good fight. We are in this together and we will make it through. Our doors WILL open when this is over and we WILL be stronger than we ever were! Until then, we love you, we miss you, and we are here for you

Sad, frustrated, yet hopeful that this order will lift soon! ...