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Clean and jerk in slow mo never disappoints ??. @loveharperandcruz preparing for tomorrow’s open workout with a heavy EMOM of 1 clean + 2 jerks

March 14, 2019  in Announcements by Giovanni (updated 2280 days ago)

Clean and jerk in slow mo never disappoints ??. @loveharperandcruz preparing for tomorrow’s open workout with a heavy EMOM of 1 clean + 2 jerks

Clean and jerk in slow mo never disappoints ??. @loveharperandcruz preparing for tomorrow’s open workout with a heavy EMOM of 1 clean + 2 jerks

Photo taken at: Hidden Alley CrossFit – HAC

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  • ← HAPPY NATIONAL WOMEN’S DAY @redbottomsandbarbells ・・・ National women’s Day! So thankful for this group of ladies and those not pictured at HAC. You are some bad ass babes and I love that we all have a passion for fitness! Thanks to Quinn “our Mr.mom” for taking the photo and to @hidden_alley_crossfit to giving us a place to grow individually while supporting each other
  • Level 2 certification thus far? I’d say it’s been pretty dayum good….I had the honor of shooting the shit with Castro, getting words of wisdom from Mr. Glassman himself, and finishing the day with a run of the trail from the 16 games with Dave @crossfit @thedavecastro →

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