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You have to be willing to take a beating, and get back up

February 8, 2019  in Announcements by Giovanni (updated 2161 days ago)

You have to be willing to take a beating, and get back up

You have to be willing to take a beating, and get back up

Photo taken at: Hidden Alley CrossFit – HAC

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  • ← goes out to all the badass women TRAINING and not working out. @mrsmintiki is an HAC OG, she’s been training with us for 4 years and she has been a prime example of what hard work and consistency can do for you. She is also one of our Fit 2 Fitter @rpstrength coaches, as she’s been using the diet templates for 2 years strong
  • “The strength of your mind determines the quality of your life” – Edmond Mbianca • Fight through the pain today to make tomorrow a better day →
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