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Big lifts on a Monday! @mmeinert with a smooth 435lb back squat! #hiddenalleycrossfit #HAC #backsquat #maxout #1rm

November 28, 2017  in Announcements  tagged 1rm / backsquat / hac / hiddenalleycrossfit / maxout by Giovanni (updated 2757 days ago)

Big lifts on a Monday! @mmeinert with a smooth 435lb back squat! #hiddenalleycrossfit #HAC #backsquat #maxout #1rm

Big lifts on a Monday! @mmeinert with a smooth 435lb back squat! #hiddenalleycrossfit #HAC #backsquat #maxout #1rm

Photo taken at: Hidden Alley CrossFit – HAC

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  • ← TESTING WEEK!!! Maxing out on our lifts for the next program… get some sleep! I’m sure your glycogen stores are just fine from this weekend… #maxout #backsquat #squat #cleanandjerk #pullups #handstandpushup #deadlift #snatch #crossfit #hiddenalleycrossfit #HAC
  • Squat. Pull. Press. Carry. Do it heavy. Do it often. @redbottomsandbarbells @camicoleman_ @jespinosa76 #hiddenalleycrossfit #HAC #squat #bench #deadlift #farmerscarry #powerlifting #weigtlifting #musclehustle #leanmuscle #strength #strong #fitness →

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