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Sweat out the holiday party debauchery! What better way to do it, than SKWATS! #squat #backsquat #wallballs #burpees #holidayparty #officeparty #beer #ragecage #hiddenalleycrossfit #crossfit

December 18, 2017  in Announcements  tagged backsquat / beer / burpees / crossfit / hiddenalleycrossfit / holidayparty / officeparty / ragecage / squat / wallballs by Giovanni (updated 2757 days ago)

Sweat out the holiday party debauchery! What better way to do it, than SKWATS! #squat #backsquat #wallballs #burpees #holidayparty #officeparty #beer #ragecage #hiddenalleycrossfit #crossfit

Sweat out the holiday party debauchery! What better way to do it, than SKWATS! #squat #backsquat #wallballs #burpees #holidayparty #officeparty #beer #ragecage #hiddenalleycrossfit #crossfit

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  • ← @hidden_alley_crossfit Christmas party was a HUGE success!! The holiday movie character theme was hilarious! I haven’t laughed so hard in a long time! Thankful for each and every member who was able to make it, and for all of those who could not! #hiddenalleycrossfit #christmasparty #holidayparty #HAC #badsanta #thermanmurman #jesus #mary #joseph #cousineddie #todd #margo
  • You Vs. You. EMOM for as long as possible of 15 wallballs & 3 burpees. Comment how many rounds you get today in class or if you’re doing this at home! #hiddenalleycrossfit #HAC #emom #wallballs #burpees #rounds →

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