FINALLY! Workouts posted for those with equipment!! We have 3 options for both the strength and metcon sections of your workouts. If you have more than one piece of equipment, you can choose what you’d like to do based on how you feel!!! *
We still have a few pieces of equipment for rent during our time off from the box. If you’re interested in borrowing something please DM or text Gio to see what’s available! *
Don’t forget to post your reps and tag us on your posts!! WE MISS YOUR FACES