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@thedavecastro ・・・ Twenty point One ****** @thedavecastro handing out the clues on first workout.. what’re your thoughts?

October 8, 2019  in Announcements by Giovanni (updated 2046 days ago)

<p @thedavecastro
・・・
Twenty point One ****** @thedavecastro handing out the clues on first workout.. what’re your thoughts?

@thedavecastro
・・・
Twenty point One ****** @thedavecastro handing out the clues on first workout.. what’re your thoughts?

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  • ← ?PERSONAL TRAINING ? @hidden_alley_crossfit offers personal training 1 V 1 and in small groups. Functional training is fantastic in a class environment, but more often than not, individuals need a program that’s catered towards their direct needs (Ie their goals, movement patterns, strengths and weaknesses, injury history, etc.) we take pride in creating well rounded generalized programs in our classes, however we understand that one size does NOT fit all. If you want a program that pushes you physically, but is catered towards your direct needs, DM to inquire pricing and scheduling
  • Little Coach Mariah not only focuses on bettering our members but is constantly striving to better her self. She has the motivation to push herself mentally and physically. Great job coach keep it up! @mariahkiiing →

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