@tylerkallasy.dpt ใƒปใƒปใƒป ๐ŸšจCentral Valley Athletes!๐Ÿšจ – I am a CrossFitting Physical Therapist, who loves to help other CrossFitters, athletes and fitness enthusiasts alike. ๐Ÿ‘๐Ÿผ – ๐Ÿ’ฅAre you experiencing pain, stiffness, weakness or instability during your workouts? ๐™„๐™ฉ ๐™™๐™ค๐™š๐™จ๐™ฃโ€™๐™ฉ ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™—๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™–๐™ฎ. – ๐Ÿ‹๐Ÿปโ€โ™€๏ธHave you been missing lifts, hitting a plateau or not progressing with gymnastic skills? ๐™๐™๐™š๐™ง๐™šโ€™๐™จ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™™๐™ค๐™ฃ๐™š! – ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ๐˜พ๐™ค๐™ฃ๐™ฉ๐™–๐™˜๐™ฉ ๐™ข๐™š, ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™›๐™ž๐™ฃ๐™–๐™ก๐™ก๐™ฎ ๐™œ๐™š๐™ฉ ๐™– ๐™๐™–๐™ฃ๐™™๐™ก๐™š ๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ, ๐™–๐™ฃ๐™™ ๐™š๐™ก๐™ž๐™ข๐™ž๐™ฃ๐™–๐™ฉ๐™š ๐™ฉ๐™๐™ค๐™จ๐™š ๐™ก๐™ž๐™ข๐™ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ! – โœ…Joint/Tissue specific tests and measures. โœ…Functional movement assessment โœ…Manual techniques, when appropriate (soft tissue, jointย mobilization, IASTM, KT tape, etc.) โœ…Therapeutically prescribed adjustments/modifications based on the condition/goals โœ…Unlimited follow-up via phone/email for minor questions/cueing. – โžก๏ธ Soooo, now is when you message me. Currently treating out of @hidden_alley_crossfit but, ALL are welcome! – Hereโ€™s to a future you. A better you


<p @tylerkallasy.dpt
ใƒปใƒปใƒป
๐ŸšจCentral Valley Athletes!๐Ÿšจ

I am a CrossFitting Physical Therapist, who loves to help other CrossFitters, athletes and fitness enthusiasts alike. ๐Ÿ‘๐Ÿผ

๐Ÿ’ฅAre you experiencing pain, stiffness, weakness or instability during your workouts? ๐™„๐™ฉ ๐™™๐™ค๐™š๐™จ๐™ฃโ€™๐™ฉ ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™—๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™–๐™ฎ.

๐Ÿ‹๐Ÿปโ€โ™€๏ธHave you been missing lifts, hitting a plateau or not progressing with gymnastic skills? ๐™๐™๐™š๐™ง๐™šโ€™๐™จ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™™๐™ค๐™ฃ๐™š!

๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ๐˜พ๐™ค๐™ฃ๐™ฉ๐™–๐™˜๐™ฉ ๐™ข๐™š, ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™›๐™ž๐™ฃ๐™–๐™ก๐™ก๐™ฎ ๐™œ๐™š๐™ฉ ๐™– ๐™๐™–๐™ฃ๐™™๐™ก๐™š ๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ, ๐™–๐™ฃ๐™™ ๐™š๐™ก๐™ž๐™ข๐™ž๐™ฃ๐™–๐™ฉ๐™š ๐™ฉ๐™๐™ค๐™จ๐™š ๐™ก๐™ž๐™ข๐™ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ!

โœ…Joint/Tissue specific tests and measures. โœ…Functional movement assessment
โœ…Manual techniques, when appropriate (soft tissue, jointย mobilization, IASTM, KT tape, etc.)
โœ…Therapeutically prescribed adjustments/modifications based on the condition/goals
โœ…Unlimited follow-up via phone/email for minor questions/cueing.

โžก๏ธ Soooo, now is when you message me. Currently treating out of @hidden_alley_crossfit but, ALL are welcome!

Hereโ€™s to a future you.
A better you

@tylerkallasy.dpt
ใƒปใƒปใƒป
๐ŸšจCentral Valley Athletes!๐Ÿšจ
–
I am a CrossFitting Physical Therapist, who loves to help other CrossFitters, athletes and fitness enthusiasts alike. ๐Ÿ‘๐Ÿผ
–
๐Ÿ’ฅAre you experiencing pain, stiffness, weakness or instability during your workouts? ๐™„๐™ฉ ๐™™๐™ค๐™š๐™จ๐™ฃโ€™๐™ฉ ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™—๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™–๐™ฎ.
–
๐Ÿ‹๐Ÿปโ€โ™€๏ธHave you been missing lifts, hitting a plateau or not progressing with gymnastic skills? ๐™๐™๐™š๐™ง๐™šโ€™๐™จ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™™๐™ค๐™ฃ๐™š!
–
๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ๐˜พ๐™ค๐™ฃ๐™ฉ๐™–๐™˜๐™ฉ ๐™ข๐™š, ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™›๐™ž๐™ฃ๐™–๐™ก๐™ก๐™ฎ ๐™œ๐™š๐™ฉ ๐™– ๐™๐™–๐™ฃ๐™™๐™ก๐™š ๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ, ๐™–๐™ฃ๐™™ ๐™š๐™ก๐™ž๐™ข๐™ž๐™ฃ๐™–๐™ฉ๐™š ๐™ฉ๐™๐™ค๐™จ๐™š ๐™ก๐™ž๐™ข๐™ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ!
–
โœ…Joint/Tissue specific tests and measures. โœ…Functional movement assessment
โœ…Manual techniques, when appropriate (soft tissue, jointย mobilization, IASTM, KT tape, etc.)
โœ…Therapeutically prescribed adjustments/modifications based on the condition/goals
โœ…Unlimited follow-up via phone/email for minor questions/cueing.
–
โžก๏ธ Soooo, now is when you message me. Currently treating out of @hidden_alley_crossfit but, ALL are welcome!
–
Hereโ€™s to a future you.
A better you

Photo taken at: Hidden Alley CrossFit – HAC

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