Great advice. There are MANY effective diets and training styles, but one size does NOT fit all! There are only two things that truly matter: (1) you get started (2) you don’t quit * Keep searching, keep experimenting with what’s right for you. Don’t let the “fitness experts” on social media tell you there way is the only way @syattfitness

 in Announcements by (updated 2141 days ago)

Great advice. There are MANY effective diets and training styles, but one size does NOT fit all! There are only two things that truly matter: (1) you get started (2) you don’t quit
*
Keep searching, keep experimenting with what’s right for you. Don’t let the “fitness experts” on social media tell you there way is the only way @syattfitness

Great advice. There are MANY effective diets and training styles, but one size does NOT fit all! There are only two things that truly matter: (1) you get started (2) you don’t quit * Keep searching, keep experimenting with what’s right for you. Don’t let the “fitness experts” on social media tell you there way is the only way @syattfitness

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