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Set the bar high. Make a plan. Stay the course

February 20, 2019  in Announcements by Giovanni (updated 2103 days ago)

Set the bar high. Make a plan. Stay the course

Set the bar high. Make a plan. Stay the course

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  • ← @rpstrength week 3 starts tomorrow! Who’s moving to the loss 1 template?
  • Something for the fam to think about in today’s EMOM! Keep those arms long! Engage the lats, and point the knuckles down to the floor to keep the bar close to the body →
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