Testing week @hidden_alley_crossfit !! Testing weeks are always so much fun. This weeks schedule is as follows: Monday – back squat Tuesday – clean and jerk Wednesday – pull-ups and handstand push-ups Thursday – deadlift Friday – overhead squat • Can’t wait to see everyone’s numbers! Post your PR’s and make sure to enter your data in @trainheroic

 in Announcements by (updated 2234 days ago)

Testing week @hidden_alley_crossfit !! Testing weeks are always so much fun. This weeks schedule is as follows:
Monday – back squat
Tuesday – clean and jerk
Wednesday – pull-ups and handstand push-ups
Thursday – deadlift
Friday – overhead squat •
Can’t wait to see everyone’s numbers! Post your PR’s and make sure to enter your data in @trainheroic

Testing week @hidden_alley_crossfit !! Testing weeks are always so much fun. This weeks schedule is as follows: Monday – back squat Tuesday – clean and jerk Wednesday – pull-ups and handstand push-ups Thursday – deadlift Friday – overhead squat • Can’t wait to see everyone’s numbers! Post your PR’s and make sure to enter your data in @trainheroic

Photo taken at: Hidden Alley CrossFit – HAC

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