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Stay indoors as much as possible. Air quality is extremely poor!

November 16, 2018  in Announcements by Giovanni (updated 2403 days ago)

Stay indoors as much as possible. Air quality is extremely poor!

Stay indoors as much as possible. Air quality is extremely poor!

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  • ← Experienced lifter or new to the game, our workouts are catered to you. Our intensity, volume, and rest between sets all serve as measures for newbies or pros. We first teach movement, then we increase volume. Once we can perform the movement efficiently, and with moderate volume, we then introduce intensity. We take pride in our members performance. That is always our number 1 goal. Performance can be measured at each one of these levels. Your time on the board or your personal record lift should be celebrated when done perfectly! If you train smart, you can train hard, and you should be able to train forever
  • The time is NOW. Hop off that fence and put in the time with a community that wants to see you succeed! • BLACK FRIDAY SPECIAL offer is good for this week and this week only! • 20% off unlimited classes membership (normal 120/month NOW 96/month) • 30% off 10 class package (normal 150 NOW 105 • DM on how to get started →
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