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Congratulations to @kelsie.aye on getting her first muscle up!!! Shoot, she made that look EZ! Keep up the work kels

November 8, 2018  in Announcements by Giovanni (updated 2418 days ago)

Congratulations to @kelsie.aye on getting her first muscle up!!! Shoot, she made that look EZ! Keep up the work kels

Congratulations to @kelsie.aye on getting her first muscle up!!! Shoot, she made that look EZ! Keep up the work kels

Photo taken at: Hidden Alley CrossFit – HAC

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  • ← ONLY 5 SPOTS AVAILABLE!!! For those interested in starting CrossFit, This is how you do it!!! Excellent staff, AWESOME environment, and an incredibly affordable price! DM to get signed up
  • EXCITED TO ANNOUNCE, CROSSFIT TEENS WILL BE ADDED TO OUR SCHEDULE @hidden_alley_crossfit! Ages 13-16, all fitness leveled welcomed and encouraged! This program will teach the fundamental patterns of functional fitness, the proper form, safety in the gym, and the importance of fitness!! For those who are interested about hearing more DM for details →

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