Muscle development ➡️ Strength ➡️ Power. Not one more important than the other. All equally important, yet none should be your sole focus, ever

October 18, 2018  in Announcements by Giovanni (updated 2299 days ago)

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Muscle development ➡️
Strength ➡️
Power.
Not one more important than the other. All equally important, yet none should be your sole focus, ever

Photo taken at: Hidden Alley CrossFit – HAC

View in Instagram ⇒

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