Words of wisdom from the man @johnwelbourn. Little by little, day by day, you will get better when you put in the time. Even if it’s a spoon full of dirt, you’re still movin in the right direction. Persevere

 in Announcements by (updated 2264 days ago)

Words of wisdom from the man @johnwelbourn. Little by little, day by day, you will get better when you put in the time. Even if it’s a spoon full of dirt, you’re still movin in the right direction. Persevere

Words of wisdom from the man @johnwelbourn. Little by little, day by day, you will get better when you put in the time. Even if it’s a spoon full of dirt, you’re still movin in the right direction. Persevere

Photo taken at: Hidden Alley CrossFit – HAC

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