Skip to content

Hidden Alley Crossfit

MAKE IT HAPPEN TODAY

MAKE IT HAPPEN TODAY

  • Location
  • Register
  • Schedule
    • Group Class Schedule
    • Metcon Schedule
    • Foundations Schedule
    • Daycare Schedule
  • Coaches
  • What is CrossFit?
  • Contact Us

Social links

Ok guys, today we’ve got overhead squats

August 8, 2018  in Announcements by Giovanni (updated 2292 days ago)

Ok guys, today we’ve got overhead squats

Ok guys, today we’ve got overhead squats

View in Instagram ⇒

Post navigation

  • ← to last weeks HAC’s Night Out at the Modesto ? game. If you missed it, here’s the recap: (1) 103F (2) Drinks were flowing (3) @cecepictureperfect threw the first pitch, 2 seam heater, and nailed the mascot (4) @crbogetti answered some trivial question on the big screen correctly (5) @mrspostma and @bowerj7 ran the bases after the game and potential lost our privileges Of being Invited back (sorry @modestonuts) and (6) most of us ended up a O’Brien’s for tequila shots and tamales till 1:30am… needless to say, our makes memories
  • Today’s class was ? ? ? Saturday Partner wods are always a good time, but when Coach @anniemarshall tells you to max out after a 25+ minutes METCON, the members starts to roar! Awesome job today everyone!! Let’s keep this intensity going! @redbottomsandbarbells @casie_kent @codykent @mattray86 @yahmon82 @daniellefiscalini @mrsjrodriguez @angielapostma @mrspostma @mckennaberry @heathmarshall @meeeeeeeechelle @heidibondssmith →
  • Built By Videaris
  • Crossfit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

· © 2024 Hidden Alley Crossfit · Powered by · Designed with the Customizr theme ·