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Just a reminder

July 16, 2018  in Announcements by Giovanni (updated 2502 days ago)

Just a reminder

Just a reminder

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  • ← I’ll just leave that here for you
  • “Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch.” @crossfit →

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