It’s that time of the year! We’ll be holding two classes on Memorial Day, Monday the 28th. where we will be completing the infamous Hero WOD MURPH. Classes will be 8:30am and 9:30am. Drinks and food to follow! PLEASE make sure to sign up for class


It’s that time of the year! We’ll be holding two classes on Memorial Day, Monday the 28th. where we will be completing the infamous Hero WOD MURPH. Classes will be 8:30am and 9:30am. Drinks and food to follow!
PLEASE make sure to sign up for class

It’s that time of the year! We’ll be holding two classes on Memorial Day, Monday the 28th. where we will be completing the infamous Hero WOD MURPH. Classes will be 8:30am and 9:30am. Drinks and food to follow! 
PLEASE make sure to sign up for class

Photo taken at: Hidden Alley CrossFit – HAC

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