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Movin on up! @_yvette_530 step’n up during today’s fun AMRAP! Legs strong, shoulders strong, cardio strong

January 18, 2018  in Announcements by Giovanni (updated 2738 days ago)

Movin on up! @_yvette_530 step’n up during today’s fun AMRAP! Legs strong, shoulders strong, cardio strong

Movin on up! @_yvette_530 step’n up during today’s fun AMRAP! Legs strong, shoulders strong, cardio strong

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  • ← Body fat test truck is back tomorrow!!!! To sign up, Go to: norcalbodyfattest.com/signup/club/hiddenalleycf Best way to assess body composition progressions is to have a baseline! You need to know where you start so you can set your goals and make the changes you want
  • Not a running day today… but can anyone else relate? #3.2sticker @jjflores_xix @redbottomsandbarbells →

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