Skip to content

Hidden Alley Crossfit

MAKE IT HAPPEN TODAY

MAKE IT HAPPEN TODAY

  • Location
  • Register
  • Schedule
    • Group Class Schedule
    • Metcon Schedule
    • Foundations Schedule
    • Daycare Schedule
  • Coaches
  • What is CrossFit?
  • Contact Us

Social links

to coach Jenna’s successful clean and jerk at 69kg (152 lbs)… obviously @mrsjrodriguez doesn’t appreciate encouragement during her lifts

December 21, 2017  in Announcements by Giovanni (updated 2756 days ago)

<p to coach Jenna’s successful clean and jerk at 69kg (152 lbs)… obviously @mrsjrodriguez doesn’t appreciate encouragement during her lifts

to coach Jenna’s successful clean and jerk at 69kg (152 lbs)… obviously @mrsjrodriguez doesn’t appreciate encouragement during her lifts

Photo taken at: Fiscalini Farmstead Cheese

View in Instagram ⇒


Post navigation

  • ← Coach Nick is on deck! He’ll be coaching the 4:30/5:30/6:30pm classes tonight @hidden_alley_crossfit! Today’s WOD: Strength: EMOM 5 60% max rep HSPU EMOM 5 60% max rep pull-ups METCON: 4RFT 21 DB snatches 50/35 15 Toes to Bar 9 Burpee Box Jumps -15 min cap- #hiddenalleycrossfit #crossfit #HAC #pullups #handstandpushups #burpees #snatches #dumbbells #boxjumps #fitness
  • A reminder of next weeks schedule!! No class on Christmas, and only 9:30am on Tuesday Dec. 26th! The same will apply the following week… you’ll receive a reminder next week →

  • Built By Videaris
  • Crossfit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

· © 2025 Hidden Alley Crossfit · Powered by · Designed with the Customizr theme ·