You Vs. You.
EMOM for as long as possible of 15 wallballs & 3 burpees.
Comment how many rounds you get today in class or if you’re doing this at home!
#hiddenalleycrossfit #HAC #emom #wallballs #burpees #rounds
Daily Archives: December 18, 2017
Sweat out the holiday party debauchery! What better way to do it, than SKWATS! #squat #backsquat #wallballs #burpees #holidayparty #officeparty #beer #ragecage #hiddenalleycrossfit #crossfit
Sweat out the holiday party debauchery! What better way to ...
@hidden_alley_crossfit Christmas party was a HUGE success!! The holiday movie character theme was hilarious! I haven’t laughed so hard in a long time! Thankful for each and every member who was able to make it, and for all of those who could not! #hiddenalleycrossfit #christmasparty #holidayparty #HAC #badsanta #thermanmurman #jesus #mary #joseph #cousineddie #todd #margo