Skip to content

Hidden Alley Crossfit

MAKE IT HAPPEN TODAY

MAKE IT HAPPEN TODAY

  • Location
  • Register
  • Schedule
    • Group Class Schedule
    • Metcon Schedule
    • Foundations Schedule
    • Daycare Schedule
  • Coaches
  • What is CrossFit?
  • Contact Us

Social links

Jumping with joy! #hiddenalleycrossfit #HAC #hacfam #boxjump #boxjumpovers #jumpoverbox #plyometrics #crossfit

October 5, 2017  in Announcements  tagged boxjump / boxjumpovers / crossfit / hac / hacfam / hiddenalleycrossfit / jumpoverbox / plyometrics by Giovanni (updated 2579 days ago)

Jumping with joy! #hiddenalleycrossfit #HAC #hacfam #boxjump #boxjumpovers #jumpoverbox #plyometrics #crossfit

Jumping with joy! #hiddenalleycrossfit #HAC #hacfam #boxjump #boxjumpovers #jumpoverbox #plyometrics #crossfit

Photo taken at: Hidden Alley CrossFit – HAC

View in Instagram ⇒

Post navigation

  • ← @jjflores_xix making 225 look easy during yesterday’s brutal 7 minute AMRAP! #HAC #hacfam #hiddenalleycrossfit #crossfit #weightlifting #olympicweightlifting #cleanandjerk #amrap #burpees
  • 3-2-1 GO!! Wallballs, KB swings, Box jumps, burpees, snatches! #hiddenalleycrossfit #HAC #hacfam #FITFAM #riseandgrind #chipper #snatches #wallballs #swings #burpees #burpeessuck →
  • Built By Videaris
  • Crossfit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

· © 2025 Hidden Alley Crossfit · Powered by · Designed with the Customizr theme ·