Open gym today! Gym access will be between the hours of 5am-10:30am and back open from 4:00pm-7:30pm. Official Classes on Thursday’s will be brought back for the next program starting August 3rd! New 4 week Foundations course starts August 14th! $120 for the 12 class course focusing on learning the fundamental movements used in CrossFit. Class will be held Monday-Wednesday at 6:30pm. New to CrossFit? This is your class. DM for further questions


Open gym today! Gym access will be between the hours of 5am-10:30am and back open from 4:00pm-7:30pm.

Official Classes on Thursday’s will be brought back for the next program starting August 3rd! 
New 4 week Foundations course starts August 14th! $120 for the 12 class course focusing on learning the fundamental movements used in CrossFit. Class will be held Monday-Wednesday at 6:30pm. New to CrossFit? This is your class. DM for further questions

Photo taken at: Hidden Alley CrossFit – HAC

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